Skincare Tips for Every Decade of Your Adult Life

As we age, our health needs will change and our routines for self-care will have to be adjusted. The same is true when it comes to skin care and with every passing decade, your complexion needs will change, since your skin will go through changes that may require you to use more of less moisture to get glowing and healthy skin. You may also experience breakouts at certain stages of life, and you’ll need to spend time getting rid of blemishes and enlarged pores that can sometimes be caused by breakouts. Click this link for additional information on the face wash products that are best for your skin at various stages in life. Here are more suggestions for how to make sure your skin looks great regardless of your age.

Caring for Your Skin in Your 20s

If you had acne as a teenager, you’re likely spending your 20s getting rid of dark spots or using products that will keep new breakouts from forming. Your 20s are also a good time to start taking preventative measures with your skin care. If you’re treating or preventing acne, use a retinol to do this. Apply a retinol prescription or cream to your skin at night to speed up the exfoliation process, rid your skin of blackheads and whiteheads and fade dark spots. Retinol also helps to prevent fine lines and wrinkles, so if you start using it in your 20s, you’ll have a more youthful complexion as you age.

This is also the best decade to begin applying sunscreen on a regular basis in order to protect yourself from the harmful rays of the sun. Prolonged exposure to the sun can drain your skin of collagen and cause sagging and winkling. Choose a quality sunscreen with a high SPF and skin conditioning ingredients like coconut oil and shea butter to keep your skin tone even and provide additional sun protection.

Caring for Your Skin in Your 30s

Even though you may be familiar with the products that work best for your skin by now, keep in mind that hormonal changes in your 30s may mean that you need to change up your skin care routine. Your 30s are also the time to start an effective skin care program if you didn’t do so in your 20s.

During this decade, you may notice that you have dark spots or sun damage, which means it’s time to start using products that contain hyaluronic acid and alpha or beta hydroxy acids. These will make your skin tone even and lighten up blemishes. It’s also a good idea to start taking vitamin C to brighten your skin. If you still have breakouts or notice that your skin is inflamed in some places, a toner that contains green tea could improve your skin as well. You can also use cooled green tea bags under the eyes to prevent puffy, dark circles.

Caring for Your Skin in Your 40s

In your 40s, it is common for your skin to get drier, since you’re not producing as much collagen. During this decade of your life, it’s important to use quality moisturizers morning and night to keep your skin healthy and balanced. Instead of using a toner after washing your face, apply micellar water. This lifts dirt and impurities from the skin without stripping oil from your complexion. Facial oils can also help you maintain a healthy glow and combat dull skin. Apply oil like sunflower oil combined with other skin-conditioning oils like coconut and castor oil to keep your skin bright and healthy.

Caring for Your Skin in Your 50s and Beyond

Finally, creams and oils that will firm your skin and help to fight smile lines are a must in your 50s and beyond. Retinol face masks are ideal for toning and tightening the skin. An overnight treatment that encourages cell turnover such as a strong prescription retinoid can help to keep your skin radiant as well. Be sure to drink plenty of water and avoid exposing your skin to harsh weather or UV rays as often as possible to continue looking your best as you continue to enjoy life.