Shopping for you and your family can be challenging at the best of times as you try to ensure that you find a way to keep everyone happy. Different, preference tastes and dietary requirements have to be met and it can be a real effort making sure everyone is catered for. However, you also want to make sure that the food you buy lasts as long as possible and that you don’t end up throwing half of your shop out in a few days time.
You could just buy tinned and processed foods that will last for years but that might not be the best choice for the health of you and your family. Foods packed with sugars and salts do will do nothing for your health and will simply not taste as good as fresh food. Choosing fresh food, and local if possible, is always the best option for your family’s health. With some clever storage tricks and tips, you can ensure that your fresh foods last a little longer, saving you from having to go back to the supermarket every few days to restock.
Continue reading to learn some simple strategies you can use to make your fresh food last longer.
One of the main reasons food gets spoiled is from exposure to the air. Whether you are storing meats, cheese, fruits or vegetables, using a vacuum sealer to seal your food into bags will help to extend its lifespan. For example, if you are buying a large packet of chicken fillets for your family, consider splitting the pack in half and cook one half, sealing the other half to be eaten later. Vacuum sealing takes the air out of the packaging, which reduces its exposure to oxygen and makes it last longer.
Avoid storing vegetables like potatoes, yams, and onions in the fridge. Fruits such as apples and bananas should also be left out of the fridge to avoid them from going bad sooner. Instead, consider putting them in a basket at room temperature. Lettuce should be rinsed off and placed in containers between damp towels and always be sure to check on your fruits and vegetables every day to make sure that the food is not rotting.
When it comes to making your greens last a little longer, consider blanching and then freezing them to extend their lifespan. Green beans, collards, turnips, and other hard green vegetables can simply be blanched and stored in the freezer for cooking later, giving you much more flexibility with your fresh produce. The blanching and freezing let you bag up portions ready for use when you need them as opposed to having to cook all of your greens at once.
When trying to hold onto fresh herbs, consider freezing them. One way to safeguard against your fresh herbs from rotting is to put a little olive oil in a bag and place the herbs in the bag. Then, simply freeze them. When you need a little for flavouring your food, take them out of the freezer and simply add them to whatever you’re cooking.
Make Your Food Last Longer
Making your food last longer is easier than you might think if you take the right approach to food storage and preparation. Making your fresh food last longer will help you to reduce your waste and save money over time as you won’t have to make as many return trips to the supermarket. When you do visit the supermarket be sure to plan your meals to ensure that you will actually eat everything that you purchase. However, if you do buy too much or your meal plan changes for whatever reason, it’s important to store your food effectively to ensure that it lasts as long as possible.